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James Boon Photography
James Boon, photographer and owner of James Boon Photography James is passionate about taking beautiful photos and working with clients to capture life's treasured moments making memories that last a lifetime. Credit is given to James Boon Photography for the personal photos used on my website.
Shape Up Fitness & Wellness Consulting
Michael Anders, owner of Shape Up Fitness Wellness Consulting, is the head trainer of Charlotte's leading personal training company. They help clients to attain their weight loss and fitness goals fast and in a safe, private and fun environment.
MC2 + Energizing Families. Optimizing Greatness!
MC2 Motivating Children to Change is created by a local pediatrician and mother of three kids. Her interests are in disease prevention, using the basics of life, nutrition, sleep and exercise. Her focus is set on the children and how they can all help us change for the better. Her blog is filled with helpful tips on raising healthy children where she states "Let's help them be the Power of Change to Energize our Families."
Here are some sites I enjoy following for helpful information, recipes and additional resources...
Websites that support health and wellness:
Websites that support diet restrictions:
- www.lizlovely.com (Great cookies!)
- www.adventuresofaglutenfreemom.com (Does a weekly menu every Monday)
- www.glutenfreehelp.info (A mom who does a lot of research on gluten foods and the political regulation of gluten)
- www.glutenfreeislife.com (Recipes, organization ideas, restaurants, and GF menus, links to GF products, GF drugs, meal planning, reviews new foods)
- www.elanaspantry.com (Cookbooks and recipes)
- www.simplysugarandglutenfree.com (Recipes and cookbook)
- www.cookitallergyfree.com (You put in the allergy and it gives you recipes and then a grocery list.)
- www.glutenfreekidsrock.blogspot.com (Meet once a month, recipes, links to restaurants in Charlotte that are GF)
- www.pakcharlotte.org (Parents of Allergic Kids)
- www.allergyeats.com (An on-line guide to allergy friendly restaurants)
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